Breathwork Meditation

A Free Meditation With Dr. Nicki Monti

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Feeling Overwhelmed?

You deserve to feel less chaos and more calm. Take ten minutes for yourself right now.

I'll Guide You.

Renew. Get grounded. Refocus.

Let's Get Centered.

Achieve balance in only ten minutes.

Take A Breath.

Nurture yourself. Find clarity.

Hi, I'm Dr. Nicki.

I’m a psychotherapeutic healer, teacher, speaker and author. My intention is to teach you that change is truly a matter of choice. You need no longer be stuck in your old story. Tomorrow doesn't need to look or feel like yesterday. Join me.

You've Got This.

Positive, effective change is just moments away.

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